The Difference Between Semi Private Personal Training and Small Group Training

Tue, 20 May 2025 09:47:43 +0000

Not all workouts are created equal. These days, fitness options go far beyond a solo treadmill run or a packed group class. Many people looking for something more guided, without paying for full one-on-one sessions, often come across two terms: semi private personal training and small group training. They might seem alike at first glance, but they offer very different experiences. Knowing the difference can help people choose what fits their goals, budget, and personality best.